The Rules I Was Never Taught

Grief doesn’t arrive politely. It doesn’t knock. It doesn’t wait until you’ve cleared your calendar or built up your resilience. It just shows up, uninvited, inconvenient, and fully expecting you to know what to do with it. But what if you were never taught? What if you grew up in a house where emotions were […]

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Better. Not Bitter.

What do you think gets better with age? Me. Not my back, not my eyesight, and definitely not my tolerance for bullshit, because that’s completely vanished. But my sense of self? My standards? My ability to spot red flags without needing to see the entire parade? Elite. With age, you stop bending yourself into shapes […]

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Gratitude Without The Glitter

How do you express your gratitude? I don’t light candles to thank the universe. I’m into the universe, don’t get me wrong, but I don’t think it needs constant applause. I don’t do affirmations. And I definitely don’t whisper sweet nothings to my dinner before eating it. You know what I do? I say thanks […]

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