Is He an Avoidant? A Field Guide for the Newly Discarded

If you’ve landed on this post because you typed “Is he an avoidant?” into Google at 11pm after being ghosted by someone who claimed you were “different” twelve hours earlier, congratulations. You’ve arrived in exactly the right corner of the internet. I’m not here to hold your hand and sing “love and light.” I’m here […]

Lists About Lists: How I Plan Goals Without Losing My Mind

How do you plan your goals? The short answer? With a lot of lists, a fair bit of overthinking, and the constant suspicion that it’s all going to go wrong anyway. I didn’t always plan like this. Earlier in my life, I made choices that didn’t line up with other people’s expectations, and those choices […]

How Emotional Neglect Fuels a Lifetime of Overthinking

Earlier today, I answered the daily prompt question about “what I waste the most time on” (spoiler: it’s overthinking — and you can read that little brain spiral here), and I realised something bigger was brewing underneath it all. I don’t just overthink because I’m dramatic, anxious, or can’t make a bloody decision. I overthink because […]